The Iraqi Family Cookbook

The Iraqi Family Cookbook
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Showing posts with label green beans with tomatoes. Show all posts
Showing posts with label green beans with tomatoes. Show all posts

Friday, April 10, 2015

Green Beans with Tomatoes-فاصوليا خضرة


This is a vegetarian dish that we serve as a side dish or a main dish with rice.
I used frozen Italian green beans, but you can use regular frozen or fresh cut green beans.

2 tablespoons olive oil
1 medium onion, chopped
1 teaspoon salt
1/2 teaspoon black pepper or Arabian spices
1 pound frozen Italian green beans
1 8- ounces tomato sauce
1 medium tomato, chopped
11/2 cup water
In a deep pan, heat the oil and add the onions and saute for 5 minutes. Add salt and seasonings. Add the green beans, tomatoes, tomato sauce and water. Bring to a boil and reduce heat to simmer for 30 minutes or until the green beans are cooked.
Serve with plain white rice or saffron rice. Enjoy

Sunday, June 29, 2008

Green Beans-Fasulia bil Zeit فاصوليا خضرة نباتية

2 tablespoons olive oil
1 medium onion, sliced
1 (8-ounce can) diced tomatoes or one chopped tomato
1/2  cup tomato sauce
1 teaspoon salt
1 teaspoon Arabian Spice(cinnamon,black pepper,allspice)
1 pound frozen or fresh green beans
1 1/2 cup water
 In a deep pan, saute the onions in olive oil. Season with salt, and spices. Add the diced tomato and simmer for 5 minutes. Add the green beans, tomato sauce, and water. Bring to a boil. Reduce heat, and leave it to simmer for 20 minutes until the green beans are cooked.
Serve with rice.
You can cook this recipe with stewing beef or lamb. First you cook the meat for 45-60 minutes. When the meat becomes tender, add the onions and follow the above recipe. This will be a main meal served with rice.